Sample Menus


2291774Sun-Dried Tomato Hummus

– Tuscan Bean Dip (GF) (V)
– Cheese and Pecan-Stuffed Dates (GF) (Veg)
– Goat Cheese Crostini with Red Onion Jam (Veg)
– Marinated Mushrooms (GF) (V)
– Citrus-Spiced Olives (GF) (V)
– Creamy Artichoke Dip (GF) (Veg)
– Chicken Satay Skewers
– Balsamic Blasted Chicken Wings (GF)
– Jalapeno Guacamole (GF) (V)

Vegetarian, Vegan & Gluten-Free:

3104077Zucchini & Eggplant Tagine

– Roasted Garlic Tomato Soup (V)
– Lentil Shepherd’s Pie (GF) (V)
– Chipotle Bean Chili (GF) (V)
– Chickpea Burgers with Lemon Aioli (Veg)
– Eggplant, Zucchini and Tomato Ratatouille (GF) (V)
– Spicy Glazed Tofu with Baby Bok Choy (V)
– Spinach & Mushroom Lasagna (Veg)
– Baked Eggs and Tortillas in Creamy Tomato Sauce (Veg)
– Kale and Quinoa Crustless Quiche (GF) (Veg)
– Mexican Lasagna with Refried Beans & Zucchini (GF) (Veg)
– Zucchini & Eggplant Tagine with Israeli Couscous (V)

Meat & Poultry:

– Chicken Cacciatore (GF)
– Sage & Lemon Infused Chicken Thighs (GF)
– Spanish- Style Turkey Meatloaf
– Thai Turkey Burgers with Peanut Sauce
– Honey Balsamic Lamb Chops (GF)
– Thai Chicken Curry with String Beans & Sweet Potatoes
– Turkey or Beef Chili (GF)
– Beef Stew


4696773– Baked Tilapia with Spicy Pineapple Salsa (GF)
– Cod with Leeks, Olives & Tomatoes (GF)
– Flounder with Chipotle, Corn & Beans (GF)
– Broiled Salmon with Mustard Sauce (GF)
– Old Bay Crab Cakes
– Salmon with Citrus Salsa (GF)
– Tilapia with White Wine, Garlic and Thyme (GF)
-Veracruz Cod with Green Peppers and Stewed Tomatoes (GF)


4628195Greek-Inspired Pasta Salad

– Shrimp Scampi over Linguine
– Basil Pesto with Asparagus & Corn (Veg)
– Penne with Roasted Vegetables in a Roasted Garlic Sauce (Veg)
– Sun Dried Tomato Pesto with Goat Cheese (Veg)
– Spaghetti and Turkey Meatballs in Homemade Marinara
– Orecchiete with Broccoli Rabe and Pistachio Pesto (Veg)
– Pumpkin Pasta with Honey, Walnuts & Parmesan (Veg)
– Rigatoni with Cauliflower, Capers & Olives (V)
– Puttanesca with Tuna and Capers over Linguine
– Greek-Inspired Pasta Salad with Heirloom Tomatoes & Arugula (Veg)
*All pasta dishes available over gluten-free pasta!


– Sun-Dried Tomato & Feta Cous Cous (Veg)
– Garlicky Sauteed Spinach (V)
– Baked Sweet Potato Fries (GF) (V)
– Roasted Broccoli with Lemon & Pine Nuts (GF) (V)


– Quinoa Salad with String Beans, Tomato & Avocado (GF) (V)
– Apple, Cucumber & Bleu Cheese Chopped Salad (GF) (V)
– Chickpea, Carrot & Parsley Salad (GF) (V)
– Cous Cous Salad with Mushrooms, Black Beans & Corn (V)

Desserts, Pastries & Breads:

Brownies with Dried Cranberries

– Flourless Chocolate Cake (GF) (V)
– Brown Butter Butternut Squash Cake
– Almond Biscotti (V)
– Late Summer Plum Cake
– Whole Wheat Chocolate Chip Cookies
– Chocolate Rum Raisin Cookies (GF) (V)
– Pumpkin Cheesecake Cupcakes (GF)
– Double Chocolate Cheesecake (GF)
– Brownies with Dried Cranberries
– Gingerbread Cake with Burnt Caramel Sauce (GF)